{"id":104023,"date":"2020-11-07T05:00:00","date_gmt":"2020-11-07T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/les-rides-les-gestes-cles\/"},"modified":"2020-11-07T05:00:00","modified_gmt":"2020-11-07T10:00:00","slug":"les-rides-les-gestes-cles","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/les-rides-les-gestes-cles\/","title":{"rendered":"Les rides, les gestes-cl\u00e9s"},"content":{"rendered":"<p class=\"c4\">Se d\u00e9maquiller, oxyg\u00e9ner et hydrater la peau, la prot\u00e9ger du soleil, sont les gestes indispensables \u00e0 tout \u00e2ge. La meilleure pr\u00e9vention est de se prot\u00e9ger efficacement des rayons UV (en restant \u00e0 l&rsquo;ombre, en appliquant souvent des cr\u00e8mes protectrices).\u00a0<br \/><strong>L&rsquo;autre conseil indispensable : ne pas fumer.<\/strong><br \/>D\u00e8s 30 ans, on peut recommander de pr\u00e9venir l&rsquo;apparition des rides par des soins exfoliants r\u00e9guliers, et en nourrissant le contour de l\u2019\u0153il avec une cr\u00e8me sp\u00e9cifique.<br \/>D\u00e8s 35 ans, on peut passer aux soins anti-rides et aux cr\u00e8mes\u00a0de nuit.<br \/>\u00c0 partir de 40-50 ans, il convient de limiter les effets des modifications hormonales, en nourrissant la peau et en r\u00e9activant l\u2019action lipidique.<br \/>Une alimentation \u00e9quilibr\u00e9e, riche en vitamines, en oligo-\u00e9l\u00e9ments et en certains acide gras (om\u00e9ga 3 et om\u00e9ga 6) peut \u00eatre \u00e9galement conseill\u00e9e pour la beaut\u00e9 de la peau.<\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.lesoirdalgerie.com\/femme-magazine\/les-rides-les-gestes-cles-50971\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se d\u00e9maquiller, oxyg\u00e9ner et hydrater la peau, la prot\u00e9ger du soleil, sont les gestes indispensables \u00e0 tout \u00e2ge. La meilleure pr\u00e9vention est de se prot\u00e9ger efficacement des rayons UV (en restant \u00e0 l&rsquo;ombre, en appliquant souvent des cr\u00e8mes protectrices).\u00a0L&rsquo;autre conseil indispensable : ne pas fumer.D\u00e8s 30 ans, on peut recommander de pr\u00e9venir l&rsquo;apparition des rides [&hellip;]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-104023","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/104023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=104023"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/104023\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=104023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=104023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=104023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}