{"id":114374,"date":"2021-04-05T06:00:00","date_gmt":"2021-04-05T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/tromper-la-faim\/"},"modified":"2021-04-05T06:00:00","modified_gmt":"2021-04-05T10:00:00","slug":"tromper-la-faim","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/tromper-la-faim\/","title":{"rendered":"Tromper la faim"},"content":{"rendered":"<p class=\"c3\">Pour tromper la faim, buvez de l&rsquo;eau en dehors des repas, ne grignotez pas, mais manger un fruit \u00e0 16h.\u00a0<br \/>Ne sautez pas de repas, d\u00e9jeunez le matin, mangez l\u00e9ger le soir.\u00a0<br \/>\u00c9vitez l&rsquo;oisivet\u00e9, l&rsquo;ennui induit de l&rsquo;angoisse et la faim.\u00a0<br \/>Occupez-vous, lisez, faites des promenades de d\u00e9tente. La t\u00e9l\u00e9vision est \u00e0 \u00e9viter, elle induit le grignotage.\u00a0<br \/>Un truc si vous avez vraiment faim au milieu de la journ\u00e9e, lavez-vous les dents, cela fera z\u00e9ro calorie et vous vous sentirez mieux apr\u00e8s avoir bu un grand verre d&rsquo;eau froide.<\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.lesoirdalgerie.com\/femme-magazine\/tromper-la-faim-59051\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour tromper la faim, buvez de l&rsquo;eau en dehors des repas, ne grignotez pas, mais manger un fruit \u00e0 16h.\u00a0Ne sautez pas de repas, d\u00e9jeunez le matin, mangez l\u00e9ger le soir.\u00a0\u00c9vitez l&rsquo;oisivet\u00e9, l&rsquo;ennui induit de l&rsquo;angoisse et la faim.\u00a0Occupez-vous, lisez, faites des promenades de d\u00e9tente. La t\u00e9l\u00e9vision est \u00e0 \u00e9viter, elle induit le grignotage.\u00a0Un truc [&hellip;]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-114374","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/114374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=114374"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/114374\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=114374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=114374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=114374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}