{"id":115196,"date":"2021-04-19T08:38:00","date_gmt":"2021-04-19T12:38:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/lartichaut-saveurs-et-bienfaits-sante\/"},"modified":"2021-04-19T08:38:00","modified_gmt":"2021-04-19T12:38:00","slug":"lartichaut-saveurs-et-bienfaits-sante","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/lartichaut-saveurs-et-bienfaits-sante\/","title":{"rendered":"L\u2019artichaut: Saveurs et bienfaits sant\u00e9"},"content":{"rendered":"<p>L\u00e9gume-fleur m\u00e9diterran\u00e9en enracin\u00e9 dans notre histoire et nos traditions culinaires, l\u2019artichaut comble le palais et la sant\u00e9. D\u2019octobre \u00e0 mai de chaque ann\u00e9e, il s\u2019offre \u00e0 table, dans diverses recettes, des plus simples aux plus recherch\u00e9es.<\/p>\n<p><img decoding=\"async\" src=\"\/uploads\/FCK_files\/D641856.jpg\" alt=\"\" width=\"100%\" vspace=\"5\" hspace=\"5\" align=\"middle\"\/><\/p>\n<p>Ses feuilles, comme son c\u0153ur, r\u00e9servent un go\u00fbt agr\u00e9able et des b\u00e9n\u00e9fices sant\u00e9 reconnus. Les vari\u00e9t\u00e9s sont multiples. De type blanc (Oranais), violet (Annabi et autres), ou Romanesco, elles rivalisent en saveurs. Dot\u00e9 d\u2019un fort pouvoir antioxydant et source de fibres, l\u2019artichaut est reconnu pour ses vertus contre les maladies cardiovasculaires et le cholest\u00e9rol.<\/p>\n<p class=\"c2\"><img decoding=\"async\" src=\"\/uploads\/FCK_files\/1J21380.jpg\" alt=\"\" width=\"100%\" vspace=\"5\" hspace=\"5\" align=\"middle\"\/><\/p>\n<p class=\"c2\">La culture de l\u2019artichaut est particuli\u00e8rement d\u00e9velopp\u00e9e sur les c\u00f4tes et au nord de la Tunisie. Elle s\u2019\u00e9tale sur pr\u00e8s de 2 000 ha, produisant 20 000 tonnes par an.<\/p>\n<p class=\"c2\">A savourer.<\/p>\n<p class=\"c3\"><a href=\"https:\/\/www.leaders.com.tn\/le_mensuel_abonnez_vous\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"\/uploads\/FCK_files\/Bandeau-Leaders(3).jpg\" alt=\"\" width=\"500\" vspace=\"5\" hspace=\"5\" height=\"128\" align=\"middle\"\/><\/a><\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.leaders.com.tn\/article\/31751-l-artichaut-saveurs-et-bienfaits-sante\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e9gume-fleur m\u00e9diterran\u00e9en enracin\u00e9 dans notre histoire et nos traditions culinaires, l\u2019artichaut comble le palais et la sant\u00e9. D\u2019octobre \u00e0 mai de chaque ann\u00e9e, il s\u2019offre \u00e0 table, dans diverses recettes, des plus simples aux plus recherch\u00e9es. Ses feuilles, comme son c\u0153ur, r\u00e9servent un go\u00fbt agr\u00e9able et des b\u00e9n\u00e9fices sant\u00e9 reconnus. Les vari\u00e9t\u00e9s sont multiples. De [&hellip;]<\/p>\n","protected":false},"author":1772,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"\/uploads\/FCK_files\/D641856.jpg","fifu_image_alt":"L\u2019artichaut: Saveurs et bienfaits sant\u00e9","footnotes":""},"categories":[73,55],"tags":[],"class_list":["post-115196","post","type-post","status-publish","format-standard","hentry","category-actualite","category-tunisie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/115196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1772"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=115196"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/115196\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=115196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=115196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=115196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}