{"id":184857,"date":"2026-04-20T06:11:11","date_gmt":"2026-04-20T10:11:11","guid":{"rendered":"https:\/\/linitiative.ca\/International\/sonasid-high-atlas-ultra-trail-bachqi-et-raji-remportent-lepreuve-du-42-km\/"},"modified":"2026-04-20T06:11:11","modified_gmt":"2026-04-20T10:11:11","slug":"sonasid-high-atlas-ultra-trail-bachqi-et-raji-remportent-lepreuve-du-42-km","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/sonasid-high-atlas-ultra-trail-bachqi-et-raji-remportent-lepreuve-du-42-km\/","title":{"rendered":"Sonasid High Atlas Ultra Trail: Bachqi et Raji remportent  l\u2019\u00e9preuve du 42 km"},"content":{"rendered":"<p><span><strong>Course<\/strong><\/span><br \/><strong>Les deux athl\u00e8tes marocains, Noureddine Bachqi (hommes) et Aziza Raji (dames), ont remport\u00e9 samedi l\u2019\u00e9preuve des 42 km, dans le cadre de la 5\u00e8me \u00e9dition de \u00abSonasid High Atlas Ultra Trail\u00bb, organis\u00e9e dans la commune de Ouirgane (province d\u2019Al Haouz).<\/strong><\/p>\n<p><span id=\"more-517983\"\/><br \/>Noureddine Bachqi a parcouru la distance, dont le d\u00e9part a \u00e9t\u00e9 donn\u00e9 \u00e0 8h depuis la r\u00e9gion d\u2019Imlil, en 4h 39 mn 36 s, devan\u00e7ant le Fran\u00e7ais Paul Fontenay, arriv\u00e9 en deuxi\u00e8me position avec un temps de 5h 30 mn et 42 s, suivi de Mokhtar Kdaire (5h 37mn 53s). Chez les dames, Aziza Raji a termin\u00e9 la course en 6h 57mn 45s, devant ses compatriotes Hasna Hamdouch, arriv\u00e9e en deuxi\u00e8me position (7h 35 mn 55 s), et Souad Main, class\u00e9e en troisi\u00e8me place (9 h 5 mn et 27 s). Noureddine Bachqi, originaire d\u2019Imlil, a affirm\u00e9 que sa victoire \u00abest le fruit d\u2019une bonne pr\u00e9paration et d\u2019une connaissance pr\u00e9alable du terrain\u00bb, soulignant sa familiarit\u00e9 avec ce type de parcours montagneux difficiles, du fait qu\u2019il r\u00e9side \u00e0 une altitude d\u2019environ 1.700 m\u00e8tres. De son c\u00f4t\u00e9, Aziza Raji, originaire de Kelaat M\u2019Gouna et sp\u00e9cialiste des courses de trail et des courses d\u00e9sertiques, a indiqu\u00e9 que cette course \u00e9tait \u00e9prouvante en raison de la rudesse du terrain, mais les pr\u00e9parations intensives qu\u2019elle a suivies, malgr\u00e9 une certaine fatigue apr\u00e8s sa r\u00e9cente participation au Marathon des Sables, lui ont permis de d\u00e9crocher cette victoire.<br \/>A noter que les distances de la course sont r\u00e9parties en six cat\u00e9gories principales : 120 km, 85 km, 60 km, 42 km, 21 km et 10 km. Ces parcours se distinguent par la diversit\u00e9 de leurs terrains, alternant reliefs accident\u00e9s et sentiers techniques, mettant ainsi \u00e0 l\u2019\u00e9preuve les capacit\u00e9s physiques et tactiques des participants.<\/p>\n<p>Auteur: ALM<br \/>\n<a href=\"https:\/\/aujourdhui.ma\/sports\/sonasid-high-atlas-ultra-trail-bachqi-et-raji-remportent-lepreuve-du-42-km\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CourseLes deux athl\u00e8tes marocains, Noureddine Bachqi (hommes) et Aziza Raji (dames), ont remport\u00e9 samedi l\u2019\u00e9preuve des 42 km, dans le cadre de la 5\u00e8me \u00e9dition de \u00abSonasid High Atlas Ultra Trail\u00bb, organis\u00e9e dans la commune de Ouirgane (province d\u2019Al Haouz). Noureddine Bachqi a parcouru la distance, dont le d\u00e9part a \u00e9t\u00e9 donn\u00e9 \u00e0 8h depuis [&hellip;]<\/p>\n","protected":false},"author":1759,"featured_media":184858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/aujourdhui.ma\/wp-content\/uploads\/2026\/04\/Sonasid-High-Atlas-Ultra-Trail-large.png","fifu_image_alt":"Sonasid High Atlas Ultra Trail: Bachqi et Raji remportent  l\u2019\u00e9preuve du 42 km","footnotes":""},"categories":[73,54],"tags":[],"class_list":["post-184857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-maroc"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/184857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1759"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=184857"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/184857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media\/184858"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=184857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=184857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=184857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}