{"id":189109,"date":"2026-07-10T07:42:24","date_gmt":"2026-07-10T11:42:24","guid":{"rendered":"https:\/\/linitiative.ca\/International\/le-tian-dete-le-grand-classique-qui-sent-bon-le-soleil\/"},"modified":"2026-07-10T07:42:24","modified_gmt":"2026-07-10T11:42:24","slug":"le-tian-dete-le-grand-classique-qui-sent-bon-le-soleil","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/le-tian-dete-le-grand-classique-qui-sent-bon-le-soleil\/","title":{"rendered":"Le tian d\u2019\u00e9t\u00e9, le grand classique qui sent bon le soleil"},"content":{"rendered":"<p><strong>Cuisine \u2009<\/strong><\/p>\n<p>Un plat color\u00e9, l\u00e9ger et parfum\u00e9, id\u00e9al pour un d\u00e9jeuner ou un d\u00eener d\u2019\u00e9t\u00e9.<br \/>Temps de pr\u00e9paration : 20 min<br \/>Temps de cuisson : 40 min<\/p>\n<p><strong>INGR\u00c9DIENTS<\/strong><br \/>\u2022 2 courgettes<br \/>\u2022 4 tomates bien m\u00fbres<br \/>\u2022 2 boules de mozzarella<br \/>\u2022 1 oignon<br \/>\u2022 2 gousses d\u2019ail<br \/>\u2022 Huile d\u2019olive<br \/>\u2022 Thym et origan<br \/>\u2022 Basilic frais<br \/>\u2022 Sel et poivre<br \/>\u2022 Parmesan r\u00e2p\u00e9 (facultatif)<\/p>\n<p><strong>PR\u00c9PARATION<\/strong><br \/>Pr\u00e9chauffez le four \u00e0 180\u00b0C. \u00c9mincez l\u2019oignon et faites-le revenir avec l\u2019ail dans un filet d\u2019huile d\u2019olive. D\u00e9posez-les au fond d\u2019un plat \u00e0 gratin. Coupez les tomates, les courgettes et la mozzarella en fines rondelles. Disposez-les en alternance dans le plat. Arrosez d\u2019huile d\u2019olive, ajoutez le thym, l\u2019origan, le sel et le poivre. Enfournez 35 \u00e0 40 minutes. \u00c0 la sortie du four, ajoutez quelques feuilles de basilic frais et, si vous le souhaitez, un peu de parmesan.<br \/>Suggestion d\u2019accompagnement : Servez avec un filet de poulet grill\u00e9, du poisson ou simplement du pain de campagne l\u00e9g\u00e8rement toast\u00e9.<\/p>\n<p>Auteur: ALM<br \/>\n<a href=\"https:\/\/aujourdhui.ma\/lifestyle\/le-tian-dete-le-grand-classique-qui-sent-bon-le-soleil\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuisine \u2009 Un plat color\u00e9, l\u00e9ger et parfum\u00e9, id\u00e9al pour un d\u00e9jeuner ou un d\u00eener d\u2019\u00e9t\u00e9.Temps de pr\u00e9paration : 20 minTemps de cuisson : 40 min INGR\u00c9DIENTS\u2022 2 courgettes\u2022 4 tomates bien m\u00fbres\u2022 2 boules de mozzarella\u2022 1 oignon\u2022 2 gousses d\u2019ail\u2022 Huile d\u2019olive\u2022 Thym et origan\u2022 Basilic frais\u2022 Sel et poivre\u2022 Parmesan r\u00e2p\u00e9 (facultatif) [&hellip;]<\/p>\n","protected":false},"author":1759,"featured_media":189110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/aujourdhui.ma\/wp-content\/uploads\/2026\/07\/Un-plat-colore-leger-et-parfume-ideal-pour-un-dejeuner-ou-un-diner-dete-large.jpg","fifu_image_alt":"Le tian d\u2019\u00e9t\u00e9, le grand classique qui sent bon le soleil","footnotes":""},"categories":[73,54],"tags":[],"class_list":["post-189109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-maroc"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/189109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1759"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=189109"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/189109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media\/189110"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=189109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=189109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=189109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}