{"id":32370,"date":"2019-05-05T06:00:00","date_gmt":"2019-05-05T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/ballonnements-au-menu\/"},"modified":"2019-05-05T06:00:00","modified_gmt":"2019-05-05T10:00:00","slug":"ballonnements-au-menu","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/ballonnements-au-menu\/","title":{"rendered":"Ballonnements au menu ?"},"content":{"rendered":"<p>M\u00eame si vous n\u2019avez pas des abdos en b\u00e9ton, sachez que vous perdrez facilement quelques centim\u00e8tres de tour de taille en luttant contre les ballonnements intempestifs.<\/p>\n<p>Bien qu\u2019ils soient excellents pour la ligne et la sant\u00e9 en g\u00e9n\u00e9ral, \u00e9vitez donc choux, brocolis et l\u00e9gumineuses si vous devez rentrer le soir dans une robe fourreau ou si avez pr\u00e9vu d\u2019aller parader sur la plage&#8230;\u00a0<br \/>Ces aliments ont en effet tendance \u00e0 faire gonfler le ventre temporairement, tout comme les l\u00e9gumes crus.<br \/>Dans le m\u00eame ordre d\u2019id\u00e9e :<br \/>Evitez de m\u00e2cher du chewing-gum.<br \/>Consommez\u00a0moins de boissons gazeuses.<br \/>En revanche, buvez de l\u2019eau et des tisanes \u00e0 volont\u00e9.<br \/>Mangez des c\u00e9r\u00e9ales compl\u00e8tes (riz, p\u00e2tes, pain&#8230;).<br \/>Privil\u00e9giez les fruits amis du transit, comme les pruneaux.<\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.lesoirdalgerie.com\/femme-magazine\/ballonnements-au-menu-23310\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00eame si vous n\u2019avez pas des abdos en b\u00e9ton, sachez que vous perdrez facilement quelques centim\u00e8tres de tour de taille en luttant contre les ballonnements intempestifs. Bien qu\u2019ils soient excellents pour la ligne et la sant\u00e9 en g\u00e9n\u00e9ral, \u00e9vitez donc choux, brocolis et l\u00e9gumineuses si vous devez rentrer le soir dans une robe fourreau ou [&hellip;]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-32370","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/32370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=32370"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/32370\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=32370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=32370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=32370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}