{"id":46201,"date":"2019-07-14T06:00:00","date_gmt":"2019-07-14T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/manquer-de-sommeil-augmente-lappetit\/"},"modified":"2019-07-14T06:00:00","modified_gmt":"2019-07-14T10:00:00","slug":"manquer-de-sommeil-augmente-lappetit","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/manquer-de-sommeil-augmente-lappetit\/","title":{"rendered":"Manquer de sommeil augmente l\u2019app\u00e9tit"},"content":{"rendered":"<p>VRAI<\/p>\n<p>Dormir insuffisamment par rapport \u00e0 ses besoins physiologiques pendant plusieurs jours, voire plusieurs mois a de multiples incidences. Notamment, le manque de sommeil augmente l\u2019app\u00e9tit (en raison de l\u2019augmentation de la s\u00e9cr\u00e9tion d\u2019une hormone, la ghr\u00e9line). La privation chronique de sommeil diminue la vigilance, l\u2019humeur et la motivation ; elle augmente les risques de blessure, d\u2019accident et de conflit.<\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.lesoirdalgerie.com\/femme-magazine\/manquer-de-sommeil-augmente-lappetit-26986\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>VRAI Dormir insuffisamment par rapport \u00e0 ses besoins physiologiques pendant plusieurs jours, voire plusieurs mois a de multiples incidences. Notamment, le manque de sommeil augmente l\u2019app\u00e9tit (en raison de l\u2019augmentation de la s\u00e9cr\u00e9tion d\u2019une hormone, la ghr\u00e9line). La privation chronique de sommeil diminue la vigilance, l\u2019humeur et la motivation ; elle augmente les risques de [&hellip;]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-46201","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/46201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=46201"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/46201\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=46201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=46201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=46201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}