{"id":64893,"date":"2019-10-19T06:00:00","date_gmt":"2019-10-19T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/le-lait-est-il-un-aliment-gras\/"},"modified":"2019-10-19T06:00:00","modified_gmt":"2019-10-19T10:00:00","slug":"le-lait-est-il-un-aliment-gras","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/le-lait-est-il-un-aliment-gras\/","title":{"rendered":"Le lait est-il un aliment gras ?"},"content":{"rendered":"<p>Non, le lait n\u2019est pas gras et il ne peut pas l\u2019\u00eatre puisqu\u2019il apporte d\u00e9j\u00e0 90% d\u2019eau ! Entier, il contient 3,5% de mati\u00e8res grasses, 1,5% lorsqu\u2019il est demi-\u00e9cr\u00e9m\u00e9 et moins de 0,3% quand il est \u00e9cr\u00e9m\u00e9.<br \/>Le lait n\u2019est donc pas un aliment gras, m\u00eame lorsqu\u2019il est entier. Il est important de retenir que quel que soit le taux de mati\u00e8res grasses, le lait apporte toujours autant de calcium et de prot\u00e9ines.<\/p>\n<p>Auteur:<br \/>\n<a href=\"https:\/\/www.lesoirdalgerie.com\/femme-magazine\/le-lait-est-il-un-aliment-gras-32062\">Cliquez ici pour lire l&rsquo;article depuis sa source.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non, le lait n\u2019est pas gras et il ne peut pas l\u2019\u00eatre puisqu\u2019il apporte d\u00e9j\u00e0 90% d\u2019eau ! Entier, il contient 3,5% de mati\u00e8res grasses, 1,5% lorsqu\u2019il est demi-\u00e9cr\u00e9m\u00e9 et moins de 0,3% quand il est \u00e9cr\u00e9m\u00e9.Le lait n\u2019est donc pas un aliment gras, m\u00eame lorsqu\u2019il est entier. Il est important de retenir que quel [&hellip;]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-64893","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/64893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=64893"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/64893\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=64893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=64893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=64893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}