{"id":68990,"date":"2019-11-30T05:00:00","date_gmt":"2019-11-30T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/comment-eviter-de-transmettre-son-propre-stress-a-son-enfant\/"},"modified":"2019-11-30T05:00:00","modified_gmt":"2019-11-30T10:00:00","slug":"comment-eviter-de-transmettre-son-propre-stress-a-son-enfant","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/comment-eviter-de-transmettre-son-propre-stress-a-son-enfant\/","title":{"rendered":"Comment \u00e9viter de transmettre son propre stress \u00e0 son enfant"},"content":{"rendered":"

Quand on est tr\u00e8s stress\u00e9(e), par exemple par une journ\u00e9e de travail, on a tendance \u00e0 s’\u00e9nerver. Cela peut stresser les enfants qui deviennent stressants, c’est le cercle vicieux.\u00a0
Respirer un grand coup, avant de c\u00e9der \u00e0 l’\u00e9nervement, en r\u00e9fl\u00e9chissant \u00e0 ce qu’on va dire et comment on va le dire, est un bon truc pour arr\u00eater le m\u00e9canisme. Si on parvient \u00e0 parler calmement, on baisse le degr\u00e9 de stress possible chez l’enfant, et chez soi aussi.<\/p>\n

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Quand on est tr\u00e8s stress\u00e9(e), par exemple par une journ\u00e9e de travail, on a tendance \u00e0 s’\u00e9nerver. Cela peut stresser les enfants qui deviennent stressants, c’est le cercle vicieux.\u00a0Respirer un grand coup, avant de c\u00e9der \u00e0 l’\u00e9nervement, en r\u00e9fl\u00e9chissant \u00e0 ce qu’on va dire et comment on va le dire, est un bon truc pour […]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-68990","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/68990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=68990"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/68990\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=68990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=68990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=68990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}