{"id":96597,"date":"2020-08-23T06:00:00","date_gmt":"2020-08-23T10:00:00","guid":{"rendered":"https:\/\/linitiative.ca\/International\/le-stress\/"},"modified":"2020-08-23T06:00:00","modified_gmt":"2020-08-23T10:00:00","slug":"le-stress","status":"publish","type":"post","link":"https:\/\/linitiative.ca\/International\/le-stress\/","title":{"rendered":"Le stress"},"content":{"rendered":"

C’est biologique : les hormones du stress influent sur la disponibilit\u00e9 et le stockage des graisses dans les cellules graisseuses. En clair : en p\u00e9riode de stress, on peut prendre du poids m\u00eame sans manger plus que d’habitude… Et, \u00e0 \u00e7a, s’ajoute le facteur psychologique : pour se prot\u00e9ger du stress, rien de tel que des chips, des g\u00e2teaux, du chocolat, des produits r\u00e9confortants mais supercaloriques…
Et s’il est d\u00e9j\u00e0 difficile de r\u00e9sister \u00e0 la tentation en p\u00e9riode \u00abnormale\u00bb, c’est encore pire lorsqu’on entame un r\u00e9gime, quand la frustration, la nervosit\u00e9 et la fatigue s’en m\u00ealent…<\/p>\n

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C’est biologique : les hormones du stress influent sur la disponibilit\u00e9 et le stockage des graisses dans les cellules graisseuses. En clair : en p\u00e9riode de stress, on peut prendre du poids m\u00eame sans manger plus que d’habitude… Et, \u00e0 \u00e7a, s’ajoute le facteur psychologique : pour se prot\u00e9ger du stress, rien de tel que […]<\/p>\n","protected":false},"author":1741,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[73,53],"tags":[],"class_list":["post-96597","post","type-post","status-publish","format-standard","hentry","category-actualite","category-algerie"],"_links":{"self":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/96597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/users\/1741"}],"replies":[{"embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/comments?post=96597"}],"version-history":[{"count":0,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/posts\/96597\/revisions"}],"wp:attachment":[{"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/media?parent=96597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/categories?post=96597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linitiative.ca\/International\/wp-json\/wp\/v2\/tags?post=96597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}